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Physical Therapy for Foot and Ankle Injuries in Edison, New Jersey
If you’re struggling with foot and ankle injuries, daily activities like walking, climbing stairs, or even standing for long periods can become painful and limiting. At our Edison, New Jersey Physical therapy clinic, we specialize in providing evidence-based treatments tailored to restore mobility, reduce pain, and help you get back to living your life without limitations.
Whether you’ve experienced a sports injury, a workplace accident, or ongoing discomfort from overuse, our licensed physical therapists are here to guide you every step of the way.
Why Choose Physical Therapy for Foot and Ankle Injuries?
Your feet and ankles support your entire body, making them highly vulnerable to injuries. Ignoring pain or discomfort can lead to chronic issues and even affect your hips, knees, or back. Physical therapy provides:
- Pain Relief: Targeted manual therapy and exercises to ease discomfort.
- Improved Mobility: Stretching and strengthening routines to restore range of motion.
- Faster Recovery: Evidence-based rehabilitation programs designed to help you heal safely.
- Injury Prevention: Personalized plans that strengthen weak areas and reduce the risk of re-injury.
Common Types of Foot and Ankle Injuries We Treat
Our Edison physical therapists work with patients experiencing a wide variety of foot and ankle injuries, including:
- Sprains and Strains – Damage to ligaments or muscles often caused by sudden twists or falls.
- Sprains-Fractures – Complex injuries where ligaments and bones are both affected.
- Tendonitis – Inflammation of tendons leading to pain and stiffness.
- Shin Splints – Common in runners, characterized by pain along the shin bone.
- Stress Fractures – Tiny bone cracks caused by repetitive stress or overuse.
- Heel Spurs – Bony growths under the heel that cause sharp pain.
- Plantar Fasciitis – Heel pain from inflammation of the tissue connecting heel bone to toes.
- Ankle Laxity – Instability in the ankle joint, often from repeated sprains.
Each of these conditions requires a customized treatment plan that addresses both the symptoms and the root cause.
What to Expect During Treatment
At our Edison clinic, we combine clinical expertise with modern rehabilitation techniques. Here’s what you can expect when you begin therapy with us:
- Comprehensive Evaluation – We assess your medical history, lifestyle, and injury to create a personalized plan.
- Hands-On Therapy – Manual therapy techniques to reduce pain and improve joint mobility.
- Exercise Programs – Tailored stretching and strengthening routines that gradually rebuild stability.
- Modalities – Use of advanced tools like ultrasound, electrical stimulation, and heat/cold therapy to support healing.
- Education & Prevention – Guidance on proper footwear, posture, and activity modifications to prevent recurrence.
The Benefits of Local Care in Edison, NJ
Choosing physical therapy close to home matters. Our Edison, NJ, location makes it convenient for local residents to access care without long commutes. We proudly serve individuals from neighborhoods across Middlesex County, including North Edison, Iselin, Metuchen, and nearby communities.
By understanding the lifestyle and needs of Edison residents—many of whom are active professionals, students, and athletes—we design treatment programs that fit seamlessly into your daily routine.
Why Patients Trust Us
- Licensed, Experienced Therapists – Our team specializes in foot and ankle injuries, ensuring expert care.
- Personalized Care – Every patient receives one-on-one treatment, never a one-size-fits-all approach.
- Proven Results – We’ve helped countless Edison residents return to sports, work, and pain-free movement.
- Community Focused – We’re not just a clinic; we’re part of the Edison community, dedicated to improving health and quality of life.
Frequently Asked Questions
Is physical therapy effective for foot and ankle injuries?
Yes. Physical therapy is one of the most effective treatments for foot and ankle injuries. It not only helps reduce pain and swelling but also restores strength, balance, and mobility. By addressing the root cause of the injury, therapy helps prevent future issues and supports long-term recovery.
How long does it take to recover from a foot or ankle injury with physical therapy?
Recovery time depends on the type and severity of the injury. Mild sprains may take a few weeks, while more complex injuries like fractures or severe tendonitis can take several months. Your physical therapist in Edison, NJ will create a customized plan and track your progress closely.
What types of foot and ankle injuries can physical therapy help with?
Our clinic treats a wide range of conditions, including sprains, strains, fractures, tendonitis, shin splints, stress fractures, heel spurs, plantar fasciitis, and ankle laxity. Each treatment plan is tailored to meet your specific needs.
What can I expect during my first physical therapy session?
During your first visit, your physical therapist will review your medical history, perform a movement assessment, and discuss your symptoms. From there, you’ll receive a personalized treatment plan that may include manual therapy, strengthening exercises, and education on injury prevention.