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Herniated Cervical Disc

What Is Herniated Disc?

The disks between vertebrae contain a gel-like substance in the center of them. The outer part of a disk is made up of fibrous cartilage that keeps the gel contained. When the outer part gets tears or splits, the gel can poke out. This is what it means for a disk to become herniated.

Causes:

It can be hard to figure out exactly what causes a herniated cervical disk. It often comes on slowly with no clear cause. But sometimes the reason can be narrowed down to Age: A disk can be more prone to herniating because of wear and tear. When we’re young, our disks have a lot of water in them. But over time as we get older, the amount of water decreases. Less water in the disks means they can become less flexible. And that means when you move, twist, or turn, the chance of it rupturing, or herniating, is greater. In older people, they can rupture with less force. Genetics: Herniated disks also can run in families. Movement: Sudden, jarring motions can cause one. Sudden strain. If you lift a heavy object or turn or twist your upper body too quickly, you can damage a disk.

Symptoms:

  • A herniated cervical disk is one of the most common causes of neck pain. If the disk is pressing on a nerve root, other symptoms can include:
  • Numbness or tingling in a shoulder or arm that may go down to your fingers
  • Weakness in a hand or arm

    Diagnosis:

    • The best way to tell if you have a herniated disk is to see your doctor. They’ll likely do a physical exam to find the source of your pain. This usually is the only test you’ll need to confirm a diagnosis. Your doctor will check your back for sore or painful spots. They may ask you to lie on your back and lift or move your legs in certain ways. If you feel pain, it’s likely a herniated disk.
    • Your reflexes at the knee and ankle
    • Your leg strength
    • How you walk on your heels and toes
    • Whether you can feel light touches or vibrations
    • If your doctor wants to rule out other sources of your pain or pinpoint specific nerves that are aggravated, they may do further testing, including:
    • X-rays
    • Myelogram
    • CT Scan
    • MRI
    • EMG

    Treatment:

    • Most of the time, though, the problems from your herniated disk should start to improve on their own within a few weeks. In the meantime, try one or more of these treatments to help you feel better.
    • Rest
    • Medication
    • Physical Therapy
    • Injection
    • Surgery in severe cases