Book Appointment
Insurance & Forms
Physical Therapy for Hip Pain in Edison, New Jersey
Hip pain can limit your ability to walk, sit, exercise, or even rest comfortably. Whether it’s caused by an injury, overuse, or a medical condition, ignoring hip pain can lead to long-term mobility issues. At Akshar Physical Therapy in Edison, New Jersey, we provide personalized treatment for hip pain and hip injuries, helping you regain strength, flexibility, and comfort without relying on invasive procedures.
Why Physical Therapy for Hip Pain?
Your hips are among the largest joints in the body and play a vital role in movement and stability. When injured or inflamed, hip pain can affect everything from your posture to your ability to perform daily tasks. Physical therapy is one of the most effective ways to manage hip pain because it:
- Reduces pain and inflammation naturally
- Improves joint mobility and flexibility
- Strengthens surrounding muscles for better support
- Restores balance and stability
- Prevents future injuries and complications
- Helps patients return to sports, work, and daily life
Our licensed physical therapists in Edison design individualized programs based on your condition, activity level, and goals.
Common Types of Hip Pain
Hip pain can result from sudden hip injuries or gradual wear and tear. At our Edison clinic, we frequently treat conditions such as:
- Bursitis – Inflammation of fluid-filled sacs (bursae) in the hip joint, leading to pain and tenderness.
- Groin Strain – Overstretching or tearing of muscles in the inner thigh and hip area, common among athletes.
Other common causes include arthritis, tendonitis, labral tears, and post-surgical recovery.
What to Expect During Physical Therapy
When you visit Akshar Physical Therapy for hip pain, here’s what your treatment journey looks like:
Comprehensive Assessment
- Evaluation of your posture, gait, hip mobility, and strength
- Review of your medical history and lifestyle factors
Personalized Treatment Plan
- Manual therapy to reduce stiffness and improve joint alignment
- Targeted exercises to strengthen the hip and core muscles
- Flexibility training to reduce strain on the hip joint
- Balance and stability training
- Modalities like ultrasound, ice, heat, or electrical stimulation for pain relief
Education and Prevention
We teach proper posture, movement strategies, and home exercises so you can maintain results long after therapy ends.
Why Edison Residents Choose Akshar Physical Therapy
Patients from Edison, Metuchen, Iselin, and across Middlesex County trust us for hip pain relief because:
- Expertise in Hip Injuries – Our team has advanced training in treating orthopedic and sports-related hip conditions.
- Personalized Care – Every patient receives a treatment plan tailored to their needs and recovery goals.
- Convenient Location – Easily accessible in Edison, close to major routes like NJ Turnpike and Route 27.
- Trusted by the Community – We’ve helped local residents get back to work, sports, and everyday life without pain.
- Patient-Focused Approach – Your comfort, safety, and long-term health always come first.
Is Physical Therapy Right for You?
- You may benefit from therapy if you:
- Experience persistent hip pain or stiffness
- Have difficulty walking, standing, or climbing stairs
- Are you recovering from a hip injury or surgery
- Want a non-invasive treatment option for hip pain
Frequently Asked Questions
What are the most common hip injuries?
Common hip injuries include bursitis, groin strain, labral tears, fractures, and tendonitis.
Is physical therapy better than surgery for hip pain?
For many patients, physical therapy provides effective pain relief and restores function without surgery. Surgery is considered only if conservative care doesn’t help.
Is physical therapy worth it for hip pain?
Yes. Physical therapy is a safe, effective, and non-invasive way to reduce pain, improve hip strength, and restore mobility without relying on long-term medication or surgery.
What is the best exercise for hip pain?
Gentle stretches, hip bridges, and leg raises are often helpful, but the best exercise depends on your condition. A physical therapist will design a program tailored to your needs.
What kind of physical therapy is used for hip pain?
Treatment may include manual therapy, strengthening and stretching exercises, balance training, and modalities like heat, ice, or ultrasound to relieve pain and improve function.
How long does physical therapy take for hip pain?
Most patients notice improvement within 4–6 weeks, though recovery time can vary based on the severity of the hip injury or condition.